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Strong People Stay Young

Health and wellbeing
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Description

Strength training exercise program ideal for people 50+ years. Aids in body toning, strength & weight loss. Helps to retain strong bones & to prevent osteoporosis. Experienced Vic. Fit Instructors. Participants will need to supply their own leg weights & yoga mat.


Session Details

Session:  Thursdays 8.30am - 9.30am
Cost: Full fee $135 Concession $130

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    Centre Details

    Centre Name: North Ringwood Community House
    Location: 35-39 Tortice Dr, Ringwood North VIC 3134, Australia
    Phone: (03) 9876 3421
    Email: admin@nrch.org.au
    Website: www.nrch.org.au

    Contact Us

    The neighbourhood houses in Maroondah are registered Learn Local organisations offering quality training delivered by professional tutors.

    Discover something new just around the corner.

    Victorian School Terms

    Term 1: 28 January – 1 April
    Term 2: 19 April – 25 June
    Term 3 :12 July – 17 September
    Term 4: 4 October – 17 December

    Neighbourhood Houses

    • Arrabri Community House
    • Central Ringwood Community Centre
    • Glen Park Community Centre
    • North Ringwood Community House
    • Yarrunga Community Centre
    Copyright Learning Local in Maroondah © 2021. All Rights Reserved.
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