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Tai Chi

35-39 Tortice Drive
Ringwood North Victoria 3134
Health and wellbeing
North Ringwood Community House
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Description

Tai Chi improves muscle tone, strength, fitness, joint flexibility, balance and co-ordination. Its deep breathing exercises promote the increase of oxygen in the blood and its circulation to vital organs. The exercises are suitable for people of all ages including arthritis sufferers. Classes are with an Accredited Tai Chi Instructor.


Session Details

Session:  Wednesdays 12.15pm - 1.15pm (Beginners) or 1.30pm - 2.30pm (Intermediate)
Cost: Full fee $135 Concession $130

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    Centre Details

    Centre Name: North Ringwood Community House
    Location: 35-39 Tortice Dr, Ringwood North VIC 3134, Australia
    Phone: (03) 9876 3421
    Email: admin@nrch.org.au
    Website: www.nrch.org.au

    Contact Us

    The neighbourhood houses in Maroondah are registered Learn Local organisations offering quality training delivered by professional tutors.

    Discover something new just around the corner.

    Victorian School Terms

    Term 1: 28 January – 1 April
    Term 2: 19 April – 25 June
    Term 3 :12 July – 17 September
    Term 4: 4 October – 17 December

    Neighbourhood Houses

    • Arrabri Community House
    • Central Ringwood Community Centre
    • Glen Park Community Centre
    • North Ringwood Community House
    • Yarrunga Community Centre
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